Nutritional practices of Rasulullah includes all three.
-for maintenance of health
-for the prevention of diseases
-as treatment for diseases
A lot of emphasis was given to good practices that is preventive in nature.
Rasulullah said, ‘The Tribe of Adam fill no container worse than the way they fill their own stomachs. Let the Tribe of Adam have a few mouthfuls to strengthen their loins. If possible, one third of the stomach is for food, one third for drink, and one third for one’s breath.
(This was transmitted by an-Nasai & at-Tirmidhi)
Ini bermaksud bekas yg paling diisi oleh anak Adam (yakni manusia) ialah perut mereka.
Nabi juga mnyuruh kita mmbahagikan perut kepada 3 bahagian iaitu 1/3 untuk makanan,1/3 untuk air dan 1/3 untuk angin
#maaf kalau BM sy x bp bgs
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